In the gymnastics world, the term "ninja" typically refers to a style of obstacle course training inspired by the popular television show "American Ninja Warrior" (ANW). Ninja gyms, also known as ninja warrior gyms or obstacle course gyms, are facilities equipped with various obstacles and challenges designed to test agility, strength, balance, and endurance. These obstacles often include warped walls, climbing ropes, balance beams, various types of hanging and swinging elements, as well as gymnastics!
Ninja is for both males and females! We offer ninja for ages 3-5 and for ages 6-up. This is a coed class where they all work together to grow stronger and learn new skills.